OK, here's quick posting of the stats for the MSM training weekend.
Day 1: 3178 feet, 77.12km, 3:44 actual ride time, 20.6 kph average, max speed of 65kph.
There was more elevation than I expected on day 1. Combined with the energy sucking sand, it could explain why most felt it to be the harder of the 2 days. Those numerous little climbs really stung the legs.
Day 2: 5,338 feet, 77.39 km, 3:29 actual ride time, 22.1 kph average speed, 63.9 kph max speed.
Lowest point of elevation was the corner right before the dam where the pickup and boat trailer almost ran over Tanya.