Sunday, February 24, 2008

Epic Trainer Session #4

Good turn out today. Seven riders showed up, some on time, some stayed longer
than others . . . . still, the more the merrier.

I was expecting a few more riders to come, alas, some people have time management problems and probably have better things to do . . . such as,

I did hear that he's gotten in a full 75 minute work out on the trainer at some point this winter.

Tobin & Tanya, a little more motivated than others, put on a kettle ball demonstration for us towards the end of the spin.

Our next sponsor? I think not. Power Bars . . . . at least they're good for something.


Golonghardman said...

Thats gold.
See you next weekend, i'll explain later. I did get in about 2.5hrs of classic skiing.

The Vegan Vagabond said...

Inside my elbows hurt from that short kettle ball demo. Still it was a lot of fun so thanks Tobin!

Anonymous said...

that is a pretty cool idea getting together to ride inside

Matt Spak said...

That is a priceless picture of Rick.